November 16, 2018, 9:30 am
Join us for YOGA
Please join us Friday mornings from 9:30 - 10:45am. Katie West, www.SoulfulSequences.com is our instructor. She teaches Viniyoga which is especially good for beginners. Also, two of her specialties are yoga for pain management and yoga for stress management.
*There is a free will donation jar with suggested donations of 5 -10 dollars per class.