November 23, 2018, 9:30 am

Join us for YOGA

Please join us Friday mornings from 9:30 - 10:45am.  Katie West, www.SoulfulSequences.com is our instructor. She teaches Viniyoga which is especially good for beginners.  Also, two of her specialties are yoga for pain management and yoga for stress management.

*There is a free will donation jar with suggested donations of 5 -10 dollars per class.