Yoga & Meditation Classes

Joy of Grace Yoga and Meditation
Please join us Friday mornings from 9:30 - 10:45am.  Katie West, is our new instructor. She teaches Viniyoga which is especially good for beginners.  Also, two of her specialties are yoga for pain management and yoga for stress management.  She is a kind soul and excellent instructor. She is looking forward to teaching in our peaceful, spiritual setting.  Please join us Friday mornings.  There is a free will donation jar with suggested donations of 5 -10 dollars per class.